Advanced Certificate in Quantum Yoga Self-Care: Mindful Movement
-- ViewingNowThe Advanced Certificate in Quantum Yoga Self-Care: Mindful Movement is a comprehensive course designed to empower learners with the essential skills needed for career advancement in the health and wellness industry. This certificate program focuses on the innovative Quantum Yoga method, which blends traditional Hatha and Ashtanga yoga practices with modern mindfulness techniques.
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โข Unit 1: Quantum Yoga Theory
โข Unit 2: Mindful Movement Techniques
โข Unit 3: Advanced Quantum Yoga Poses
โข Unit 4: Breathwork and Pranayama
โข Unit 5: Meditation and Visualization
โข Unit 6: Energy Flow and Chakra Balancing
โข Unit 7: Quantum Yoga Self-Care Rituals
โข Unit 8: Advanced Anatomy and Physiology
โข Unit 9: Sequencing and Class Planning
โข Unit 10: Advanced Teaching Methods and Communication
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