Global Certificate in Pranayama Practices

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The Global Certificate in Pranayama Practices is a comprehensive course designed to provide learners with an in-depth understanding of the ancient Indian practice of Pranayama. This course is essential for those looking to deepen their knowledge and skills in yoga, meditation, and wellness practices.

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With the global wellness industry projected to reach $5 trillion by 2025, there is increasing demand for certified Pranayama practitioners. This course equips learners with the skills to lead Pranayama classes, integrate Pranayama into existing wellness practices, and develop a personal Pranayama practice. Learners will gain a solid foundation in Pranayama techniques, anatomy and physiology, and the philosophy of Pranayama. They will also develop their communication, leadership, and entrepreneurial skills to build a successful career in the wellness industry. Upon completion of the course, learners will receive a Global Certificate in Pranayama Practices, which will enhance their credibility and marketability in the industry. This course is a unique opportunity for learners to deepen their knowledge, expand their skillset, and advance their career in the rapidly growing wellness industry.

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โ€ข Introduction to Pranayama: Understanding Pranayama, its history, benefits, and importance in yoga practices. โ€ข Types of Pranayama: Exploring different types of Pranayama techniques, including Anulom Vilom, Kapalbhati, Bhastrika, and Nadi Shodhana. โ€ข Preparing for Pranayama: Learning about the necessary preparations, including the right posture, time, and place for Pranayama practices. โ€ข Anulom Vilom Pranayama: Mastering the Anulom Vilom Pranayama technique, its benefits, and contraindications. โ€ข Kapalbhati Pranayama: Understanding the Kapalbhati Pranayama technique, its benefits, and contraindications. โ€ข Bhastrika Pranayama: Learning the Bhastrika Pranayama technique, its benefits, and contraindications. โ€ข Nadi Shodhana Pranayama: Mastering the Nadi Shodhana Pranayama technique, its benefits, and contraindications. โ€ข Advanced Pranayama Techniques: Exploring advanced Pranayama techniques, including Bhramari, Sitali, and Sitkari. โ€ข Pranayama and Meditation: Understanding the relationship between Pranayama and meditation, and how to combine them for maximum benefits. โ€ข Integrating Pranayama into Daily Life: Learning how to incorporate Pranayama practices into daily life for overall health and well-being.

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GLOBAL CERTIFICATE IN PRANAYAMA PRACTICES
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London College of Foreign Trade (LCFT)
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05 May 2025
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