Global Certificate in Quantum Yoga Lifestyle: Essentials
-- ViewingNowThe Global Certificate in Quantum Yoga Lifestyle: Essentials is a comprehensive course that provides learners with a solid understanding of the Quantum Yoga approach. This course is essential for those looking to delve into the world of mindfulness, wellness, and holistic living.
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โข Quantum Physics and Yoga Philosophy: Understanding the fundamental principles of quantum physics and how they intertwine with yoga philosophy. โข Quantum Yoga Practice: Learning the foundational quantum yoga poses and sequences that promote physical, mental, and emotional well-being. โข Meditation and Mindfulness: Developing a regular meditation practice to enhance self-awareness and cultivate a deeper understanding of consciousness. โข Breathwork and Pranayama: Exploring the power of breath in quantum yoga, including various pranayama techniques to balance the energy body. โข Nutrition and Lifestyle: Adopting a quantum yoga lifestyle through plant-based nutrition, detoxification practices, and daily routines that support overall well-being. โข Energetic Anatomy: Understanding the subtle energy systems in the body, including the chakras, nadis, and aura, and how they relate to quantum yoga. โข Quantum Healing: Learning to use quantum yoga techniques for self-healing and supporting the healing of others. โข Teaching Methodology: Developing the skills to teach quantum yoga, including sequencing, adjustments, and communication techniques.
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