Global Certificate in Yoga for Self-Discovery: Personal Transformation

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The Global Certificate in Yoga for Self-Discovery: Personal Transformation is a comprehensive course designed to provide a holistic understanding of yoga and its transformative power. This program emphasizes the importance of self-discovery, personal growth, and mindfulness in both personal and professional life.

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In an era where mental health and work-life balance are increasingly vital, this course is highly relevant and in demand across various industries. By equipping learners with essential skills such as stress management, emotional intelligence, and self-awareness, it prepares them to excel in their careers and make positive contributions to their organizations. Through a combination of theoretical knowledge and practical application, this course empowers learners to become yoga practitioners, instructors, or advocates who can effectively integrate yoga principles into their professional and personal lives. By promoting physical, mental, and emotional well-being, this course sets learners on a path towards long-term success and fulfillment.

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ๆ— ็ญ‰ๅพ…ๆœŸ

่ฏพ็จ‹่ฏฆๆƒ…


โ€ข Understanding Yoga Philosophy โ€ข
โ€ข Yoga Postures for Self-Discovery โ€ข
โ€ข Breathing Techniques and Pranayama โ€ข
โ€ข Meditation and Mindfulness Practices โ€ข
โ€ข The Art of Self-Reflection in Yoga โ€ข
โ€ข Personal Transformation through Yoga Lifestyle โ€ข
โ€ข Yoga's Impact on Mental Health and Emotional Well-being โ€ข
โ€ข The Power of Mantras and Chanting โ€ข
โ€ข Cultivating Self-Awareness and Inner Peace through Yoga โ€ข

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  • ๅฎŒๆˆ่ฏพ็จ‹็š„ๅฅ‰็Œฎ็ฒพ็ฅž

ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

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GLOBAL CERTIFICATE IN YOGA FOR SELF-DISCOVERY: PERSONAL TRANSFORMATION
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London College of Foreign Trade (LCFT)
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05 May 2025
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