Global Certificate in Yoga for Self-Enrichment

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The Global Certificate in Yoga for Self-Enrichment is a comprehensive course designed to provide learners with a deep understanding of yoga principles and practices. This course emphasizes the importance of holistic wellness, stress reduction, and personal growth through yoga.

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With industry demand for yoga professionals on the rise, this certificate course equips learners with essential skills to meet that demand. The course covers a wide range of topics including yoga philosophy, asanas, pranayama, meditation, and anatomy. Learners will also gain practical experience in teaching yoga to others. Through this course, learners will develop the skills necessary to lead yoga classes, workshops, and retreats, or to incorporate yoga into their current profession as a health care provider, fitness instructor, or wellness coach. By completing this course, learners will not only enhance their personal yoga practice but also gain the knowledge and skills necessary to build a rewarding career in the yoga industry.

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โ€ข Introduction to Yoga
โ€ข Yoga History and Philosophy
โ€ข Understanding Yoga Styles and Approaches
โ€ข Asana Practice and Alignment
โ€ข Pranayama and Breathing Techniques
โ€ข Meditation and Mindfulness Practices
โ€ข Yoga Anatomy and Physiology
โ€ข Yoga Ethics and Lifestyle
โ€ข Sequencing and Designing Yoga Classes
โ€ข Teaching Methodology and Communication Skills

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GLOBAL CERTIFICATE IN YOGA FOR SELF-ENRICHMENT
ๆŽˆไบˆ็ป™
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ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London College of Foreign Trade (LCFT)
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05 May 2025
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