Certificate in Yoga for Preventive Care
-- ViewingNowThe Certificate in Yoga for Preventive Care is a comprehensive course designed to equip learners with the essential skills to improve overall health and prevent illnesses through yoga. This program emphasizes the importance of yoga in modern preventive care, addressing industry demand for professionals who can deliver safe and effective yoga practices.
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GBP £ 140
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โข Introduction to Yoga for Preventive Care
โข Understanding the Philosophy and Principles of Yoga
โข Yogic Breathing Techniques (Pranayama) for Stress Reduction
โข Yoga Postures (Asanas) for Strengthening and Flexibility
โข Meditation and Mindfulness Practices for Mental Well-being
โข Yoga Therapy for Common Ailments
โข Nutrition and Lifestyle Recommendations for Optimal Health
โข Designing a Personalized Yoga Practice for Preventive Care
โข Ethics and Professional Conduct for Yoga Teachers
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