Masterclass Certificate in Mobile Foam Rolling Techniques
-- ViewingNowThe Masterclass Certificate in Mobile Foam Rolling Techniques is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the health and wellness industry. This course focuses on mobile foam rolling techniques, a popular and in-demand method for self-myofascial release and muscle recovery.
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GBP £ 140
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โข Mobile Foam Rolling Techniques
โข Anatomy and Physiology of Soft Tissue
โข Benefits and Limitations of Foam Rolling
โข Selection and Maintenance of Foam Rollers
โข Assessing Client Needs for Mobile Foam Rolling
โข Basic Foam Rolling Techniques for Major Muscle Groups
โข Advanced Foam Rolling Techniques for Sports Injuries and Performance
โข Combining Foam Rolling with Stretching and Strengthening Exercises
โข Program Design and Progression for Mobile Foam Rolling
โข Ethics and Legal Considerations in Mobile Foam Rolling Practice
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