Executive Development Programme in Mindfulness Practice Development: Mindful Living Enhancement
-- ViewingNowThe Executive Development Programme in Mindfulness Practice Development: Mindful Living Enhancement is a certificate course that emphasizes the significance of mindfulness in personal and professional development. In the fast-paced corporate world, stress and burnout are common, making this course increasingly relevant.
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โข Unit 1: Introduction to Mindfulness Practice
โข Unit 2: Benefits of Mindful Living for Executives
โข Unit 3: Mindfulness Techniques and Exercises
โข Unit 4: Overcoming Barriers to Mindful Living
โข Unit 5: Cultivating Self-Awareness through Mindfulness
โข Unit 6: Mindful Communication in the Workplace
โข Unit 7: Mindful Decision Making and Leadership
โข Unit 8: Building Resilience through Mindfulness
โข Unit 9: Creating a Mindful Organizational Culture
โข Unit 10: Sustaining Mindfulness Practice for Long-Term Success
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