Advanced Certificate in Yoga for Nourishment: Self-Care

Name: Advanced Certificate in Yoga for Nourishment: Self-Care
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The Advanced Certificate in Yoga for Nourishment: Self-Care is a comprehensive course designed for yoga professionals seeking to enhance their skills and knowledge in holistic wellbeing. This program emphasizes the importance of self-care in promoting mental, emotional, and physical health, making it increasingly relevant in today's fast-paced world.

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AboutThisCourse

As the demand for yoga and wellness programs continues to grow, this course equips learners with essential skills to meet industry needs. It covers advanced yoga techniques, meditation, nutrition, and self-care strategies, empowering professionals to create and implement effective wellness programs. Moreover, this course emphasizes personal growth, ensuring that learners not only gain professional knowledge but also develop self-awareness and resilience. By the end of this course, learners will be able to design and deliver impactful self-care programs, making them valuable assets in the growing yoga and wellness industry. They will also have a deeper understanding of their own wellbeing, enabling them to lead fulfilling and balanced lives.

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CourseDetails

• Advanced Yoga Techniques
• Yoga for Emotional Well-being
• Nutrition and Yoga: Nourishing the Body
• Mindfulness and Meditation Practices
• Yoga for Stress Reduction
• Restorative Yoga for Rejuvenation
• Advanced Pranayama Techniques
• Yoga Therapy for Self-Care
• Sequencing and Designing Personal Yoga Practices

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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ADVANCED CERTIFICATE IN YOGA FOR NOURISHMENT: SELF-CARE

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London College of Foreign Trade (LCFT)

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05 May 2025

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