Executive Development Programme in Resilience Techniques for Empowerment
-- ViewingNowThe Executive Development Programme in Resilience Techniques for Empowerment is a certificate course designed to empower professionals with the skills needed to thrive in challenging work environments. This program focuses on building resilience, a crucial skill that enables individuals to bounce back from setbacks, adapt to change, and stay motivated in the face of adversity.
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โข Unit 1: Introduction to Resilience Techniques
โข Unit 2: Building Emotional Intelligence for Resilience
โข Unit 3: Mindfulness and Meditation Practices for Stress Reduction
โข Unit 4: Cognitive Behavioral Techniques for Resilience
โข Unit 5: Developing a Growth Mindset
โข Unit 6: Effective Communication and Conflict Resolution Skills
โข Unit 7: Time Management and Productivity Strategies
โข Unit 8: Building a Support Network for Resilience
โข Unit 9: Self-Care and Work-Life Balance
โข Unit 10: Overcoming Adversity and Bouncing Back
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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