Global Certificate in Self-Regulation Mastery: Smarter Outcomes
-- ViewingNowThe Global Certificate in Self-Regulation Mastery: Smarter Outcomes course is essential for learners seeking to enhance their self-regulation skills and boost their career prospects. This industry-demanded course provides a comprehensive understanding of self-regulation techniques, enabling learners to manage their emotions, behaviors, and thoughts effectively.
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โข Unit 1: Introduction to Self-Regulation
โข Unit 2: The Science of Self-Regulation
โข Unit 3: Self-Regulation Strategies in Everyday Life
โข Unit 4: Emotion Regulation and Mental Health
โข Unit 5: Cultivating Self-Awareness for Improved Self-Regulation
โข Unit 6: Goal-Setting and Achievement through Self-Regulation
โข Unit 7: Overcoming Obstacles and Building Resilience
โข Unit 8: Mindfulness and Self-Regulation
โข Unit 9: Self-Regulation in the Workplace
โข Unit 10: Developing a Personalized Self-Regulation Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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