Executive Development Programme in Coaching for Stress Management: Resilient Mindset

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The Executive Development Programme in Coaching for Stress Management: Resilient Mindset certificate course is a comprehensive training program designed to equip learners with essential skills for managing stress and building resilience in the workplace. This course is crucial for professionals seeking to advance their careers, as it provides them with the tools and techniques necessary to manage their own stress and support the well-being of their teams.

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AboutThisCourse

With the increasing demand for coaching and stress management in today's fast-paced and constantly changing work environment, this course provides learners with a competitive edge. It covers a range of topics, including stress awareness, resilience-building techniques, coaching skills, and communication strategies. By completing this course, learners will not only be able to manage their own stress but also help their colleagues and teams to develop a resilient mindset and improve their overall well-being. This course is essential for anyone seeking to advance their career in leadership, management, or HR roles, as well as for coaches, consultants, and trainers looking to expand their skillset and offer coaching for stress management services. By completing this course, learners will be able to demonstrate their commitment to promoting well-being in the workplace, and their ability to support individuals and teams in building resilience and managing stress effectively.

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CourseDetails

• Understanding Stress: Causes and Effects
• The Science of Stress: Physiological Responses
• Coaching for Stress Management: Techniques and Strategies
• Building Resilience: Techniques for a Stronger Mindset
• Mindfulness and Meditation for Stress Reduction
• Emotional Intelligence: Recognizing and Managing Emotions
• Cognitive Behavioral Approach to Stress Management
• Creating a Resilient Organizational Culture
• The Role of Exercise and Nutrition in Stress Management
• Case Studies and Practical Applications in Executive Coaching for Stress Management

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN COACHING FOR STRESS MANAGEMENT: RESILIENT MINDSET
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London College of Foreign Trade (LCFT)
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05 May 2025
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