Global Certificate in Mindful Meditation

Name: Global Certificate in Mindful Meditation
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The Global Certificate in Mindful Meditation is a comprehensive course designed to teach the art and science of mindful meditation. This course is crucial in today's fast-paced world, where stress and burnout are common.

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AboutThisCourse

By learning mindful meditation, individuals can improve their mental health, increase focus, and enhance emotional intelligence. The course is in high demand across various industries, including healthcare, education, and corporate settings. Employers are increasingly recognizing the benefits of mindful meditation and seeking professionals who can teach and promote its practices. Through this course, learners will develop essential skills such as effective communication, emotional intelligence, and leadership. They will also gain a deep understanding of mindful meditation techniques, allowing them to lead mindfulness sessions and promote its benefits in their respective industries. By earning this certificate, learners will be well-equipped to advance their careers and make a positive impact on the lives of others.

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CourseDetails

• Unit 1: Introduction to Mindful Meditation
• Unit 2: Mindfulness and its Benefits
• Unit 3: History and Evolution of Meditation
• Unit 4: Principles and Techniques of Mindful Meditation
• Unit 5: Preparing for Mindful Meditation
• Unit 6: Guided Mindful Meditation Practices
• Unit 7: Overcoming Common Mindful Meditation Challenges
• Unit 8: Integrating Mindful Meditation into Daily Life
• Unit 9: Mindful Meditation and Mental Health
• Unit 10: Advanced Mindful Meditation Techniques

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN MINDFUL MEDITATION

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London College of Foreign Trade (LCFT)

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05 May 2025

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