Global Certificate in Dance for Mindfulness
-- ViewingNowThe Global Certificate in Dance for Mindfulness is a comprehensive course designed to equip learners with essential skills for career advancement in the wellness industry. This course emphasizes the importance of dance as a powerful tool for promoting mindfulness, mental health, and overall well-being.
6.226+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Introduction to Dance for Mindfulness: Understanding the connection between dance and mindfulness, the benefits of the practice, and its origins. โข Different Styles of Dance for Mindfulness: Exploring various dance styles such as contemporary, ballet, hip-hop, and cultural dances to find the right fit for mindfulness practice. โข Mindful Movement and Breath: Learning how to connect breath with movement and the importance of grounding in dance. โข Choreographing Mindful Dance Routines: Creating personalized dance routines that promote mindfulness and self-expression. โข Mindfulness Meditation through Dance: Incorporating meditation techniques into dance practice to deepen the mindfulness experience. โข Group Dance for Mindfulness: Collaborating with others to create a shared mindfulness experience through dance. โข Teaching Dance for Mindfulness: Techniques for leading a dance for mindfulness class, including creating a safe and supportive environment, sequencing a class, and addressing common challenges. โข Assessing and Adjusting Mindful Dance Practice: Understanding how to assess one's own practice and make adjustments for optimal mindfulness and self-care.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate