Certificate in Dynamic Movement for Peak Performance

Name: Certificate in Dynamic Movement for Peak Performance
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The Certificate in Dynamic Movement for Peak Performance is a comprehensive course designed to enhance your understanding of movement principles and their impact on professional and personal growth. This course is essential for those seeking to improve their physical abilities, reduce the risk of injury, and boost overall performance in their careers.

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AboutThisCourse

In an era where physical and mental well-being are increasingly valued in the workplace, this course offers a unique blend of theoretical knowledge and practical skills. By learning the fundamentals of dynamic movement, you will develop the ability to move with efficiency, control, and power. This, in turn, will help you excel in a variety of fields, from sports and fitness to the arts and military. Upon completion of this course, you will be equipped with the skills and knowledge necessary to optimize your movement patterns, improve your performance, and advance your career. Join this dynamic program today and unlock your full potential!

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CourseDetails

• Dynamic Movement Fundamentals
• Assessing Movement Patterns for Peak Performance
• Dynamic Warm-Up and Cool-Down Techniques
• Plyometrics and Power Development
• Agility and Quickness Training
• Balance and Stability Enhancement
• Functional Strength and Conditioning
• Movement-Based Core Training
• Injury Prevention and Movement Quality
• Program Design and Periodization for Dynamic Movement

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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CERTIFICATE IN DYNAMIC MOVEMENT FOR PEAK PERFORMANCE

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London College of Foreign Trade (LCFT)

AwardedOn

05 May 2025

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