Masterclass Certificate in Whole Body Instructional Techniques
-- ViewingNowThe Masterclass Certificate in Whole Body Instructional Techniques is a comprehensive course that equips learners with essential skills for teaching and training. This course focuses on whole body instruction, emphasizing the importance of incorporating movement, mindfulness, and hands-on activities to enhance learning and retention.
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โข Anatomy and Physiology Fundamentals: In this unit, students will explore the basic anatomy and physiology of the human body, focusing on the major systems and how they interact with each other. This foundational knowledge will help students understand the impact of exercise and movement on the body. โข Exercise Science Principles: This unit will delve into the science behind exercise, including the physiological responses to acute and chronic exercise, exercise prescription, and the biomechanics of movement. โข Instructional Techniques for Whole Body Exercise: Students will learn instructional techniques specific to whole body exercise, emphasizing proper form, alignment, and technique for various exercises and movements. โข Assessment and Program Design: In this unit, students will learn how to assess clients' fitness levels, health status, and goals to develop safe, effective, and individualized whole body exercise programs. โข Special Populations and Considerations: Students will examine the unique needs and considerations for various populations, including older adults, individuals with chronic health conditions, and pregnant women. โข Behavior Change Strategies: This unit will explore strategies for promoting long-term behavior change, helping students understand how to motivate and support clients in making exercise a regular part of their lives. โข Group Exercise Instruction: Students will learn techniques for leading group exercise classes, including class design, cueing, and communication skills. โข Professional Development and Ethics: In this unit, students will explore professional development opportunities, ethical considerations, and best practices for building a successful career in whole body instruction.
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- BasicUnderstandingSubject
- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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