Professional Certificate in Physical Awareness Development
-- ViewingNowThe Professional Certificate in Physical Awareness Development is a comprehensive course designed to enhance learners' understanding of the body and movement. This course is vital in today's industry, where physical health and well-being are increasingly prioritized in the workplace.
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โข Unit 1: Introduction to Physical Awareness Development โข Unit 2: Anatomy and Physiology Basics for Physical Awareness โข Unit 3: Mindfulness and Movement โข Unit 4: Posture and Alignment โข Unit 5: Breathing Techniques for Physical Awareness โข Unit 6: Muscle Strengthening and Flexibility โข Unit 7: Balance and Coordination โข Unit 8: Body Mechanics for Everyday Activities โข Unit 9: Stress Reduction and Relaxation Techniques โข Unit 10: Maintaining a Lifelong Practice of Physical Awareness
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- BasicUnderstandingSubject
- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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