Advanced Certificate in Mindful Self-Care: High-Performance Habits
-- ViewingNowThe Advanced Certificate in Mindful Self-Care: High-Performance Habits is a comprehensive course designed to empower learners with the skills necessary to excel in their careers and maintain balance in their personal lives. In today's fast-paced world, the importance of self-care and mindfulness cannot be overstated, as they are directly linked to increased productivity, creativity, and overall well-being.
2.909+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Mindful Self-Care: An Introduction
โข The Science of Mindfulness and Self-Care
โข High-Performance Habits: Building a Strong Foundation
โข Cultivating Awareness: Mindfulness Practices for Self-Care
โข Emotional Regulation and Resilience
โข Nutrition and Movement: High-Performance Fueling Strategies
โข Stress Management: Techniques for a Balanced Life
โข Sleep Optimization for Peak Performance
โข Sustaining Mindful Self-Care: Overcoming Obstacles and Maintaining Momentum
โข Compassionate Leadership: Integrating Mindful Self-Care into Your Professional Life
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate