Certificate in Yoga for Self-Discovery: Awareness
-- ViewingNowThe Certificate in Yoga for Self-Discovery: Awareness is a comprehensive course designed to help learners explore the deeper dimensions of yoga. This program emphasizes the importance of self-discovery and awareness, teaching students to develop a strong connection between their mind, body, and spirit.
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โข Introduction to Yoga for Self-Discovery: Awareness
โข Understanding the Mind-Body Connection in Yoga
โข Exploring Different Yoga Styles and Techniques
โข Breathing Techniques (Pranayama) for Inner Awareness
โข Mindfulness Meditation and Yoga Practice
โข The Power of Visualization in Yoga
โข Yoga for Emotional Balance and Mental Clarity
โข Cultivating Gratitude and Compassion through Yoga
โข Developing a Consistent Yoga Practice for Self-Discovery
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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