Certificate in Yoga for Emotional Wellness: Equanimity
-- ViewingNowThe Certificate in Yoga for Emotional Wellness: Equanimity is a comprehensive course designed to enhance your skills in promoting emotional balance and mental well-being through yoga. This course is crucial in today's world, where stress, anxiety, and emotional imbalance are prevalent, affecting individuals' quality of life and productivity.
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โข Yoga Philosophy and Emotional Wellness
โข Understanding Emotions and the Nervous System
โข Asana Practice for Emotional Balance
โข Pranayama and Meditation for Equanimity
โข Yoga Psychology and Emotional Resilience
โข Mindful Communication and Relationships
โข Yoga Lifestyle for Emotional Well-being
โข Trauma-Informed Yoga for Emotional Healing
โข Designing Yoga for Emotional Wellness Programs
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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