Certificate in Yoga for Emotional Intelligence: Serenity
-- ViewingNowThe Certificate in Yoga for Emotional Intelligence: Serenity is a comprehensive course designed to enhance emotional intelligence through the practice of yoga. This program highlights the importance of emotional intelligence in the workplace and daily life, and how yoga can be a powerful tool in developing these skills.
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โข Understanding Emotional Intelligence and Yoga
โข Yoga Poses for Inner Peace and Calm
โข Breathing Techniques for Emotional Balance
โข Meditation for Self-Awareness and Regulation
โข Mindfulness in Daily Life: Integrating Yoga and Emotional Intelligence
โข Overcoming Emotional Blockages through Yoga and Mindfulness
โข Cultivating Compassion and Empathy through Yoga Practice
โข Building Resilience with Yoga and Emotional Intelligence
โข Yoga Philosophy and Emotional Well-being
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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