Professional Certificate in Yoga Practice: Wellness

Name: Professional Certificate in Yoga Practice: Wellness
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The Professional Certificate in Yoga Practice: Wellness is a comprehensive course designed to provide learners with a deep understanding of yoga principles, techniques, and teaching methodologies. This course is essential for those seeking to establish a career in the rapidly growing wellness industry.

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AboutThisCourse

The course covers various aspects of yoga, including postures, breathing techniques, meditation, and anatomy. It is designed to equip learners with the necessary skills to become competent and confident yoga instructors, wellness coaches, or practitioners. Industry demand for yoga professionals is on the rise, with many people seeking holistic approaches to wellness and stress management. By completing this course, learners will be able to meet this demand, providing yoga services to a diverse range of clients in various settings such as studios, gyms, corporations, and community centers. The course is taught by experienced yoga instructors and wellness professionals who provide learners with practical skills, tools, and resources necessary for career advancement. Upon completion, learners will have a solid foundation in yoga practice and theory, making them highly sought after in the wellness industry.

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CourseDetails

• Introduction to Yoga Practice – Understanding the philosophy, history, and principles of yoga.

• Yoga Postures (Asanas) – Learning the fundamentals of various yoga postures, their benefits, and correct alignment.

• Breathing Techniques (Pranayama) – Exploring the different pranayama techniques for improved lung function and mental clarity.

• Meditation & Mindfulness – Practicing meditation and mindfulness techniques to enhance mental well-being.

• Sequencing & Transitions – Designing effective yoga sequences and seamless transitions between asanas.

• Anatomy & Physiology for Yoga – Studying the human body systems, muscles, and bones to enhance teaching skills and ensure safe practice.

• Yoga for Special Populations – Adapting yoga practices for seniors, pregnant women, and individuals with specific health conditions.

• Teaching Methodologies – Developing effective communication, demonstration, and observation skills for successful yoga instruction.

• Professional Ethics & Yoga Business Management – Understanding the ethical principles and business strategies for a thriving yoga career.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN YOGA PRACTICE: WELLNESS

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London College of Foreign Trade (LCFT)

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05 May 2025

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