Executive Development Programme in Yoga for Mental Strength
-- ViewingNowExecutive Development Programme in Yoga for Mental Strength: A unique certificate course that blends the ancient practice of Yoga with modern-day mental health awareness. This programme highlights the importance of mental strength in the workplace and provides practical Yoga techniques to enhance focus, reduce stress, and improve decision-making skills.
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โข Introduction to Yoga for Mental Strength
โข Understanding the Mind-Body Connection in Yoga
โข The Role of Yoga in Stress Reduction and Mental Well-being
โข Essential Yoga Poses for Mental Strength
โข Breathing Techniques (Pranayama) for Mental Clarity
โข Meditation Practices for Inner Peace and Focus
โข Yoga Philosophy and its Relevance to Modern Life
โข Designing Personalized Yoga Practices for Mental Strength
โข Case Studies: Yoga Interventions for Mental Health
โข Research and Trends in Yoga for Mental Health
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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