Certificate in Mindful Walking: Enhanced Grounding

-- ViewingNow

The Certificate in Mindful Walking: Enhanced Grounding is a comprehensive course designed to equip learners with the essential skills needed for personal growth and career advancement. This course emphasizes the importance of mindfulness and how it can be integrated into everyday activities such as walking, leading to enhanced focus, reduced stress, and improved mental well-being.

4,5
Based on 3.503 reviews

4.049+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

In today's fast-paced world, the ability to stay grounded and centered is increasingly valuable. This course is in high demand as employers recognize the benefits of mindfulness for their employees' overall health and job performance. By learning mindful walking techniques, learners can bring a new level of awareness and intentionality to their work and personal lives. Throughout the course, learners will engage in practical exercises and guided mindful walking sessions to develop their skills. They will also explore the science behind mindfulness and its impact on mental and physical health. With a certificate in Mindful Walking: Enhanced Grounding, learners will be well-positioned to succeed in a variety of careers, from healthcare and education to business and beyond.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Understanding Mindful Walking: Introduction to Concepts and Techniques
• Benefits of Mindful Walking: Improved Mental Health and Well-being
• Preparing for Mindful Walking: Warm-up Exercises and Setting Intentions
• Core Mindful Walking Techniques: Breathing, Posture, and Movement
• Overcoming Common Challenges: Staying Focused and Managing Distractions
• Enhancing Mindful Walking with Nature: Connecting with the Environment
• Mindful Walking and Grounding: Techniques for Increased Awareness
• Incorporating Mindful Walking into Daily Life: Creating Routines and Scheduling
• Tracking Progress and Setting Goals: Reflecting on Experiences and Growth
• Advanced Mindful Walking: Deepening Your Practice and Exploring New Techniques

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular
FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
WhatsIncludedBothPlans
  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
AllInclusivePricing

GetCourseInformation

WellSendDetailedInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

SampleCertificateBackground
CERTIFICATE IN MINDFUL WALKING: ENHANCED GROUNDING
IsAwardedTo
LearnerName
WhoHasCompletedProgramme
London College of Foreign Trade (LCFT)
AwardedOn
05 May 2025
BlockchainId s-1-a-2-m-3-p-4-l-5-e
AddCredentialToProfile
SSB Logo

4.8
Nova Inscrição
→ Ver Curso