Global Certificate in Yoga for Beginners: Foundation Practice
-- ViewingNowThe Global Certificate in Yoga for Beginners: Foundation Practice is a comprehensive course designed for those starting their journey into the ancient practice of Yoga. This course emphasizes the importance of Yoga in promoting physical and mental well-being, making it increasingly relevant in today's fast-paced world.
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โข Introduction to Yoga
โข Understanding Yoga Philosophy
โข Basic Yoga Poses (Asanas) for Beginners
โข Breathing Techniques (Pranayama)
โข Meditation and Mindfulness in Yoga
โข The Art of Relaxation in Yoga
โข Yoga Ethics and Lifestyle
โข Nutrition and Yoga
โข Creating a Personal Yoga Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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