Global Certificate in Quantum Yoga Mindfulness Practices
-- ViewingNowThe Global Certificate in Quantum Yoga Mindfulness Practices is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the health and wellness industry. This course integrates ancient yoga practices with modern quantum physics, creating a unique and holistic approach to mindfulness.
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• Quantum Physics and Consciousness – An introduction to the principles of quantum physics and their relationship to consciousness; exploring the role of observation, superposition, and entanglement in mindfulness practices. • Quantum Yoga Theory – Delving into the theoretical foundations of Quantum Yoga, this unit covers the concept of quantum consciousness, energy fields, chakra systems, and their influence on mental and physical well-being. • Meditation Techniques in Quantum Yoga – Exploration of various meditation techniques, including mindfulness, visualization, and mantra practices, tailored to the principles of Quantum Yoga, aimed at fostering self-awareness and mental clarity. • Breathwork and Pranayama in Quantum Yoga – Examining the significance of breathwork and pranayama in Quantum Yoga, learners will discover various breathing techniques to balance the energy body and enhance mindfulness. • Asana Practice and Adaptations in Quantum Yoga – Focusing on the practical application of quantum principles, this unit teaches a range of asanas (postures) and their adaptations to cater to individual needs, encouraging a deep connection between body, mind, and spirit. • Quantum Yoga and Emotional Well-being – Investigating the impact of Quantum Yoga practices on emotional health, this unit covers topics such as stress reduction, self-compassion, and resilience, promoting overall mental well-being. • Quantum Yoga and Lifestyle Practices – Delving into broader lifestyle practices, learners will discover how to integrate Quantum Yoga principles into daily life, including nutrition, sleep hygiene, and social connections. • Teaching Quantum Yoga and Mindfulness Practices – Equipping future instructors with tools to teach Quantum Yoga and mindfulness practices, this unit covers lesson planning, sequencing, and communication strategies for effectively sharing these principles with others.
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- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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