Masterclass Certificate in Yoga Mind-Body Awareness Techniques

Name: Masterclass Certificate in Yoga Mind-Body Awareness Techniques
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The Masterclass Certificate in Yoga Mind-Body Awareness Techniques is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the wellness industry. This program focuses on the importance of mind-body awareness, a critical aspect of yoga, and emphasizes the significance of this practice in today's fast-paced world.

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AboutThisCourse

With the growing demand for holistic wellness approaches, this course is increasingly relevant, providing learners with the skills to help others reduce stress, increase focus, and improve overall quality of life. The course covers a range of topics, including meditation, breathwork, and mindful movement, and is taught by experienced yoga professionals. By completing this course, learners will not only enhance their own mind-body awareness but also gain the ability to lead others in transformative yoga practices.

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CourseDetails

• Yoga Philosophy and Origins
• Understanding the Mind-Body Connection in Yoga
• Breathing Techniques (Pranayama) for Mindfulness
• Asana Practice for Mind-Body Awareness
• Meditation Techniques in Yoga
• The Role of Chakras in Yoga Mind-Body Awareness
• Mindful Sequencing for Optimal Awareness
• Yoga Nidra and Deep Relaxation Techniques
• The Art of Adjustment and Modification for Individual Needs
• Ethical Guidelines for Yoga Teachers and Practitioners

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN YOGA MIND-BODY AWARENESS TECHNIQUES

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London College of Foreign Trade (LCFT)

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05 May 2025

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