Masterclass Certificate in Yoga Mind-Body Awareness: Harmony

Name: Masterclass Certificate in Yoga Mind-Body Awareness: Harmony
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Masterclass Certificate in Yoga Mind-Body Awareness: Harmony This certificate course highlights the importance of yoga and mind-body awareness, emphasizing the harmony between physical and mental health. With the global wellness industry booming, there's an increasing demand for professionals who can help individuals achieve holistic well-being.

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AboutThisCourse

Throughout this course, learners will acquire essential skills in yoga practices, meditation techniques, and mind-body awareness strategies. They will gain comprehensive knowledge of yoga philosophy and its practical application for stress management and relaxation. The course also covers the anatomy and physiology of yoga, empowering learners to guide others in safe and effective yoga practices. By earning this certificate, professionals can enhance their career opportunities in various fields such as health care, education, fitness, and wellness centers. This course not only equips learners with the necessary skills to foster mind-body harmony in themselves but also provides the tools to promote well-being in their clients and students.

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CourseDetails

• Understanding Yoga: Origins, Principles & Philosophies
• Mind-Body Awareness: An Introduction
• The Art of Breathing: Pranayama for Mindfulness
• Asana Practice: Building Strength and Flexibility
• Meditation Techniques in Yoga: Cultivating Inner Peace
• Yoga and Modern Science: The Mind-Body Connection
• The Power of Mantras: Chanting for Harmony
• Ayurveda and Yoga: Balancing Doshas for Holistic Health
• Lifestyle Changes: Incorporating Yoga into Daily Routine
• Final Project: Designing a Personalized Yoga Mind-Body Awareness Program

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN YOGA MIND-BODY AWARENESS: HARMONY

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London College of Foreign Trade (LCFT)

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05 May 2025

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