Certificate in Yoga for Mind-Body Balance: Quantum Wellness
-- ViewingNowThe Certificate in Yoga for Mind-Body Balance: Quantum Wellness course is a professional program designed to enhance your understanding of yoga and its impact on mental and physical well-being. This course is crucial in the current era, where stress and lifestyle-related diseases are prevalent, and there is a growing demand for holistic wellness solutions.
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โข Introduction to Quantum Wellness & Yoga
โข Understanding the Mind-Body Connection in Yoga
โข Quantum Physics Principles for Yoga Practitioners
โข Energy Centers: Chakras and their Role in Mind-Body Balance
โข Breathwork (Pranayama) for Mind-Body Healing
โข Asanas (Postures) for Mental Clarity and Emotional Stability
โข Meditation Techniques for Inner Peace and Mindfulness
โข Yoga Nidra: Guided Relaxation for Deep Rest and Rejuvenation
โข Nutrition and Lifestyle Recommendations for Quantum Wellness
โข Designing a Personalized Yoga Practice for Mind-Body Balance
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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