Certificate in Yoga for Mindfulness: Quantum Wellness
-- ViewingNowThe Certificate in Yoga for Mindfulness: Quantum Wellness course is a comprehensive program designed to equip learners with essential skills in yoga and mindfulness techniques. This course emphasizes the importance of holistic wellness, empowering students to enhance their mental, emotional, and physical health.
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โข Introduction to Yoga for Mindfulness & Quantum Wellness
โข Understanding Mindfulness & Its Importance
โข Quantum Physics & Yoga: A Connection
โข Essential Yoga Poses for Mindfulness
โข Breathing Techniques for Mindfulness & Stress Reduction
โข Meditation Practices for Quantum Wellness
โข Developing a Consistent Yoga & Mindfulness Practice
โข The Science Behind Yoga, Mindfulness, and Quantum Wellness
โข Overcoming Obstacles to a Mindful Yoga Practice
โข Applying Mindfulness & Yoga Philosophy in Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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