Masterclass Certificate in Yoga for Physical and Mental Health: Balanced Lifestyle
-- ViewingNowThe Masterclass Certificate in Yoga for Physical and Mental Health: Balanced Lifestyle is a comprehensive course designed to equip learners with essential skills for promoting well-being and achieving a balanced lifestyle. This course is crucial in today's fast-paced world, where stress, anxiety, and sedentary lifestyles are prevalent, leading to various health issues.
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โข Understanding Yoga: Origins, Principles, and Philosophies
โข Yoga Postures (Asanas) for Physical Health
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Meditation and Mindfulness in Yoga Practice
โข Yoga Therapy for Mental Health
โข Nutrition and Lifestyle Management in Yoga
โข Designing Personalized Yoga Practices for Balanced Living
โข Anatomy and Physiology for Yoga Teachers
โข Ethics and Professionalism in Yoga Teaching
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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