Masterclass Certificate in Positive Psychology: Self-Empowerment
-- ViewingNowThe Masterclass Certificate in Positive Psychology: Self-Empowerment is a comprehensive course designed to equip learners with essential skills in personal growth and self-empowerment. This course is vital in today's fast-paced world, where professionals are expected to be self-motivated, resilient, and able to thrive in any situation.
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โข Unit 1: Introduction to Positive Psychology & Self-Empowerment
โข Unit 2: The Science of Happiness & Well-being
โข Unit 3: Strengths-based Approach to Personal Growth
โข Unit 4: Developing Resilience & Overcoming Adversity
โข Unit 5: Goal-setting & Achievement Strategies
โข Unit 6: Cultivating Positive Relationships & Social Connections
โข Unit 7: Mindfulness & Self-compassion Practices
โข Unit 8: Self-care & Stress Management Techniques
โข Unit 9: Building a Growth Mindset
โข Unit 10: Implementing Positive Psychology in Everyday Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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