Professional Certificate in Yoga for Anger Management: Peaceful Mind

Name: Professional Certificate in Yoga for Anger Management: Peaceful Mind
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The Professional Certificate in Yoga for Anger Management: Peaceful Mind is a comprehensive course designed to equip learners with essential skills to manage anger and stress through the principles of yoga. This course is crucial in the current fast-paced world, where professionals often face challenging situations leading to anger and stress.

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AboutThisCourse

The course is significant for individuals seeking career advancement in the health and wellness industry, including yoga instructors, therapists, counselors, and human resource professionals. The course provides a unique approach to anger management, making it a valuable addition to traditional methods. Learners will gain a solid understanding of yoga principles, anger management techniques, and practical skills to teach and implement yoga-based anger management programs. The course is industry-demanded, as organizations increasingly seek professionals who can help create a harmonious and productive work environment. By the end of the course, learners will have the necessary skills to promote mental peace and well-being, both personally and professionally.

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CourseDetails

• Understanding Anger: Types, Causes & Effects
• Introduction to Yoga: History & Philosophy
• Yoga Postures for Anger Management: Asanas
• Breathing Techniques (Pranayama) for Calming the Mind
• Meditation Practices for Inner Peace
• Yoga Therapy: Personalized Routines for Anger Management
• Mindfulness and Emotional Well-being
• Nutrition and Lifestyle Changes for a Peaceful Mind
• Overcoming Obstacles in Yoga Practice
• Assessing Progress and Setting Future Goals

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN YOGA FOR ANGER MANAGEMENT: PEACEFUL MIND

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London College of Foreign Trade (LCFT)

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05 May 2025

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