Global Certificate in Yoga for Beginners: Foundation Set
-- ViewingNowThe Global Certificate in Yoga for Beginners: Foundation Set is a comprehensive course that provides learners with a solid foundation in yoga principles and practices. This course is essential for beginners seeking to understand the basics of yoga and its numerous health benefits.
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โข Introduction to Yoga
โข Understanding Yoga Philosophy
โข Basic Yoga Poses (Asanas)
โข Breathing Techniques (Pranayama)
โข Meditation for Beginners
โข Yoga and Mindfulness
โข The Importance of Proper Alignment in Yoga
โข Creating a Yoga Sequence for Beginners
โข Yoga Lifestyle and Nutrition
โข Conclusion and Next Steps in Yoga Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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