Executive Development Programme in Yoga for Mind-Body Balance
-- ViewingNowThe Executive Development Programme in Yoga for Mind-Body Balance certificate course is a comprehensive program designed to empower professionals with essential skills for personal and career development. This course highlights the importance of yoga in achieving mind-body balance, reducing stress, and improving overall well-being.
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โข Understanding Yoga: Origins, Principles, and Philosophy
โข Anatomy and Physiology of Yoga: Mind-Body Connection
โข Yogic Breathing Techniques and Meditation for Stress Reduction
โข Asana Practice: Hatha, Vinyasa, and Yin Yoga Styles
โข Designing Personalized Yoga Programs for Executives
โข Yoga Therapy: Addressing Common Health Concerns in the Workplace
โข Mindful Leadership and Communication Skills through Yoga
โข Cultivating Resilience and Emotional Intelligence with Yoga
โข Establishing and Leading Corporate Yoga Programs
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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