Certificate in Yoga for Mindful Eating: Nourished Body
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CourseDetails
• Understanding Mindful Eating: An Introduction
• History and Philosophy of Yoga
• Principles of Mindful Eating
• Yoga Techniques for Mindful Eating
• Breathing Exercises (Pranayama) for Digestion
• Asanas (Yoga Postures) for Mindful Eating
• Nutrition and Yoga: Nourishing the Body
• Overcoming Emotional Eating with Yoga
• Creating a Mindful Eating and Yoga Lifestyle
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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