Executive Development Programme in Breathwork for Yoga

Name: Executive Development Programme in Breathwork for Yoga
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The Executive Development Programme in Breathwork for Yoga is a comprehensive certificate course, designed to equip learners with the essential skills needed to excel in the rapidly growing wellness industry. This program emphasizes the importance of breathwork in yoga, highlighting its significance in managing stress, improving focus, and enhancing overall well-being.

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AboutThisCourse

With the global wellness industry projected to reach $5 trillion by 2025, there is an increasing demand for professionals who can deliver holistic wellness solutions. This course provides learners with the necessary tools and techniques to meet this demand, offering a unique blend of theoretical knowledge and practical experience. By the end of this program, learners will be able to integrate breathwork into their yoga teaching, helping their students achieve greater mindfulness and physical health. They will also gain a deeper understanding of the science behind breathwork, making them more competent and confident in their professional practice. This course is not just a stepping stone for career advancement but also a journey towards personal growth and self-discovery.

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CourseDetails

• Introduction to Breathwork for Yoga: Understanding the concept, benefits, and techniques of breathwork in yoga.

• Anatomy and Physiology of Breathing: Studying the respiratory system, muscles involved, and the biomechanics of breathing.

• Pranayama Techniques: Exploring various pranayama techniques and their effects on the mind and body.

• Integrating Breathwork into Yoga Practice: Techniques for incorporating breathwork into asana, meditation, and relaxation practices.

• Breathwork for Stress Management: Understanding the role of breathwork in managing stress and anxiety.

• Breathwork for Enhancing Performance: Using breathwork to improve athletic performance, public speaking, and creativity.

• Breathwork for Personal Growth: Utilizing breathwork for self-exploration, emotional release, and spiritual development.

• Safety and Contraindications: Learning the precautions, risks, and limitations of breathwork practices.

• Designing and Leading Breathwork Sessions: Developing skills for creating and leading effective breathwork sessions for groups and individuals.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN BREATHWORK FOR YOGA

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London College of Foreign Trade (LCFT)

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05 May 2025

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