Advanced Certificate in Yoga for Self-Compassion: Kindness Practice
-- ViewingNowThe Advanced Certificate in Yoga for Self-Compassion: Kindness Practice certificate course is a comprehensive program designed to equip learners with essential skills to foster self-compassion, resilience, and emotional wellbeing through yoga and mindfulness practices.
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โข Understanding Self-Compassion and Kindness in Yoga Practice
โข Mindful Breathing Techniques for Cultivating Self-Compassion
โข Gentle Yoga Poses for Nurturing Self-Kindness
โข Meditation Practices to Strengthen Self-Compassion Muscles
โข Compassionate Communication: Connecting with Your Inner Self
โข Overcoming Self-Criticism and Building a Supportive Inner Voice
โข Yoga Philosophy and Self-Compassion: The Connection
โข Advanced Techniques in Yoga for Self-Compassion
โข Cultivating Self-Compassion in Daily Life through Yoga Practice
โข Designing a Personalized Yoga Practice for Self-Compassion and Kindness
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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