Advanced Certificate in Yoga for Strength: Physical Power

Name: Advanced Certificate in Yoga for Strength: Physical Power
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The Advanced Certificate in Yoga for Strength: Physical Power is a comprehensive course designed to deepen your understanding of yoga and its connection to physical strength. This course is critical in an industry where wellness and mindfulness are increasingly important, and students will learn the skills to lead dynamic yoga classes with a focus on strength and power.

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AboutThisCourse

Through this course, you will gain a solid foundation in advanced yoga postures, anatomy, and physiology, as well as the business skills necessary to build a successful career as a yoga instructor. You will also have the opportunity to explore the philosophy and history of yoga, providing a well-rounded education in this ancient practice. By completing this course, you will be equipped with the essential skills needed to excel in the growing field of yoga instruction, and you will be able to offer your students a unique and challenging yoga experience focused on physical power and strength.

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CourseDetails

• Advanced Yoga Postures: This unit will cover the advanced yoga postures that help build physical power and endurance.
• Strength Training Techniques: Students will learn about various strength training techniques that can be incorporated into their yoga practice for increased physical power.
• Muscle Anatomy and Physiology: This unit will delve into the anatomy and physiology of the muscles, helping students understand how their body works during strength-based yoga practices.
• Yoga for Core Strength: This unit will focus specifically on yoga poses and practices that target the core muscles, enhancing overall physical power and stability.
• Advanced Breathing Techniques: Students will learn advanced breathing techniques that can boost lung capacity and overall strength.
• Yoga for Flexibility and Strength: This unit will explore the balance between flexibility and strength, teaching students how to incorporate both elements into their practice.
• Sequencing for Strength: Students will learn how to sequence a yoga practice to maximize strength building.
• Yoga for Balance and Stability: This unit will focus on poses and practices that enhance balance and stability, which are crucial for overall physical power.
• Nutrition for Strength: This unit will provide guidance on nutrition for those looking to build physical strength through yoga.

CareerPath

The Advanced Certificate in Yoga for Strength: Physical Power opens up various career paths in the UK fitness and wellness industry. This section features a 3D pie chart that highlights the job market trends and skill demand for these roles. 1. Yoga Instructor (60%): The highest demand is seen for Yoga Instructors who specialize in strength-based yoga practices. They help students improve physical power and overall well-being, leading to a rewarding and fulfilling career. 2. Fitness Manager (20%): A growing number of gyms and fitness centers seek fitness managers with a yoga specialization. These professionals oversee operations, staff, and programs, blending yoga and other exercise modalities for a holistic approach. 3. Wellness Coordinator (15%): Corporations and institutions increasingly recognize the importance of employee well-being. Wellness Coordinators, equipped with yoga expertise, design and implement programs to enhance mental and physical health in the workplace. 4. Studio Owner (5%): Yoga enthusiasts with a strong business acumen can establish their studios, providing a platform for sharing their passion and empowering others to embrace a healthier lifestyle. This visually engaging 3D pie chart, built using Google Charts, showcases these career paths and their corresponding market trends. With a transparent background and responsive design, the chart emphasizes the significance of yogic strength in today's fitness and wellness landscape.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE IN YOGA FOR STRENGTH: PHYSICAL POWER

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London College of Foreign Trade (LCFT)

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05 May 2025

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