Masterclass Certificate in Ayurveda Lifestyle: Holistic Health
-- ViewingNowThe Masterclass Certificate in Ayurveda Lifestyle: Holistic Health course is a comprehensive program that provides a deep understanding of Ayurveda, the ancient Indian system of medicine. This course emphasizes the importance of holistic health and equips learners with essential skills to adopt an Ayurvedic lifestyle.
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โข Ayurvedic Philosophy and Fundamentals
โข Understanding Doshas: Vata, Pitta, and Kapha
โข Assessing Prakriti (Constitution) and Vikriti (Imbalance)
โข Diet and Nutrition in Ayurveda
โข Lifestyle Practices for Balance and Well-being
โข Ayurvedic Herbs and Therapeutics
โข Techniques for Stress Management and Meditation
โข Ayurvedic Approach to Yoga and Exercise
โข Seasonal Routines and Cleansing Practices (Ritucharya)
โข Case Studies and Practical Application of Ayurvedic Lifestyle
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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