Certificate in Yoga for Strength: Power Moves
-- ViewingNowThe Certificate in Yoga for Strength: Power Moves is a comprehensive course designed to provide learners with the essential skills to excel in the yoga industry. This course emphasizes the importance of yoga as a powerful tool for strength and conditioning, focusing on dynamic and challenging power moves.
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โข Foundations of Yoga for Strength
โข Sun Salutations: Activating the Power Sequence
โข Warrior Poses: Building Strength and Stability
โข Arm Balances: Engaging the Core and Upper Body
โข Inversions: Cultivating Power and Focus
โข Power Vinyasa Flow: Sequencing for a Dynamic Practice
โข The Art of Transition: Seamless Movement Between Poses
โข Strength and Flexibility: Balancing Yin and Yang Energies
โข Breath and Bandhas: Energizing the Internal Fire
โข Meditation and Visualization: Harnessing the Mind for Strength and Focus
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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