Certificate in Yoga for Life Balance and Harmony
-- ViewingNowThe Certificate in Yoga for Life Balance and Harmony is a comprehensive course that empowers learners with the essential skills needed for personal growth and career advancement in the wellness industry. This program highlights the importance of yoga in promoting physical, mental, and emotional well-being, providing a solid foundation in yoga philosophy, asanas, pranayama, meditation, and lifestyle.
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โข Introduction to Yoga for Life Balance and Harmony
โข Understanding the Philosophy of Yoga
โข Yoga Poses (Asanas) for Stress Reduction
โข Breathing Techniques (Pranayama) for Inner Peace
โข Meditation Practices for Mental Clarity
โข Yoga Diet and Lifestyle for Balance
โข Ayurveda and Yoga: Achieving Harmony
โข Yoga Therapy for Emotional Well-being
โข Sequencing Yoga Practices for Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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