Executive Development Programme in Yoga for Well-Being and Balance
-- ViewingNowThe Executive Development Programme in Yoga for Well-Being and Balance is a comprehensive certificate course that provides learners with essential skills to excel in the rapidly growing wellness industry. This program emphasizes the importance of yoga in promoting physical, mental, and emotional well-being, and teaches a holistic approach to wellness, balance, and self-care.
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โข Yoga Philosophy & Principles
โข History & Evolution of Yoga
โข Understanding the Mind-Body Connection
โข Asana Practice for Stress Reduction & Relaxation
โข Breathing Techniques (Pranayama) for Inner Balance
โข Meditation for Mental Clarity & Focus
โข Yoga Therapy for Emotional Well-Being
โข Nutrition & Lifestyle Changes for Sustainable Wellness
โข Designing Personalized Yoga Programs for Executive Well-being
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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