Professional Certificate in Yoga for Problem Solving: Innovative Solutions
-- ViewingNowThe Professional Certificate in Yoga for Problem Solving: Innovative Solutions is a distinctive course that combines the ancient practice of yoga with modern problem-solving techniques. This course highlights the importance of mental clarity, focus, and mindfulness in enhancing creative thinking and innovative problem-solving skills.
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• Yoga Philosophy & Problem Solving: Understanding the ancient yoga philosophy and how it can be applied to modern problem-solving techniques.
• Asana Practice for Innovative Thinking: Exploring yoga poses that stimulate the brain and promote creative thinking.
• Breathwork for Stress Reduction: Learning breathing techniques that help reduce stress and anxiety, which can hinder innovative problem-solving.
• Meditation for Focus & Concentration: Developing a meditation practice to improve focus and concentration, which are key components of effective problem-solving.
• Yoga Nidra for Deep Relaxation: Practicing yoga nidra, a guided meditation that promotes deep relaxation and restoration, to support overall well-being and mental clarity.
• Ayurveda for Balanced Living: Understanding the principles of Ayurveda, the ancient Indian system of medicine, and how they can be applied to promote a balanced lifestyle and support problem-solving.
• Yoga & Mindfulness for Emotional Intelligence: Developing emotional intelligence through yoga and mindfulness practices to enhance problem-solving skills.
• Yoga for Self-Care & Resilience: Cultivating self-care and resilience through yoga to support sustainable problem-solving practices.
• Yoga Ethics for Professional Practice: Exploring the ethical principles of yoga and how they can be applied to professional problem-solving practices.
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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