Executive Development Programme in Yoga for Immunity: Strength

Name: Executive Development Programme in Yoga for Immunity: Strength
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The Executive Development Programme in Yoga for Immunity: Strength certificate course is a comprehensive program designed to enhance learners' understanding of yoga and its impact on immunity and overall well-being. With the global wellness industry projected to reach <a href="https://www.

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AboutThisCourse

globenewswire.com/en/news-release/2021/01/13/2153694/0/en/Global-Wellness-Institute-Releases-New-Data-on-the-1-5-Trillion-Global-Wellness-Economy-in-2020-and-Emerging-Trends-for-2021.html" target="_blank" rel="noopener noreferrer">$1.5 trillion by 2022, there is a rising demand for professionals with expertise in yoga and wellness. This course equips learners with essential skills to meet this demand, providing a solid foundation in yoga practices, anatomy, and physiology, with a focus on improving immunity and strength. Through this program, learners gain practical experience in teaching yoga, enhancing their communication and leadership abilities. The course is ideal for fitness professionals, yoga instructors, healthcare providers, and anyone interested in pursuing a career in the wellness industry. By completing this course, learners will be well-prepared to make a meaningful impact on the health and well-being of their clients, while also advancing their careers in this growing field.

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CourseDetails

• Introduction to Yoga: Origin, principles, and benefits of yoga
• Yoga for Immunity: Understanding the immune system and its response to yoga practices
• Strength Training through Yoga: Building physical and mental strength with yoga poses
• Breathwork (Pranayama): Techniques to enhance lung capacity and improve immune function
• Meditation and Mindfulness: Practices to reduce stress and increase mental resilience
• Nutrition and Lifestyle: Importance of whole foods and positive habits for immunity
• Sequencing Yoga Practices: Designing classes or personal routines with immunity-boosting benefits
• Case Studies: Real-life examples of yoga's impact on immunity and strength
• Assessment and Evaluation: Monitoring and measuring the effectiveness of yoga practices

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR IMMUNITY: STRENGTH

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London College of Foreign Trade (LCFT)

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05 May 2025

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