Global Certificate in Yoga for Mental Health and Well-Being

Name: Global Certificate in Yoga for Mental Health and Well-Being
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The Global Certificate in Yoga for Mental Health and Well-Being is a comprehensive course designed to equip learners with essential skills for promoting mental health through yoga. This course is of utmost importance in today's world, where stress, anxiety, and depression are prevalent, affecting the overall well-being of individuals.

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AboutThisCourse

The course covers various aspects of yoga, including meditation, breathing techniques, and physical postures, and their impact on mental health. It is designed to meet the growing demand for professionals who can use yoga as a tool to improve mental health and well-being in various settings, such as schools, workplaces, and healthcare facilities. By the end of the course, learners will have gained a deep understanding of the benefits of yoga for mental health and well-being and will have developed the skills necessary to create and implement effective yoga programs to promote mental health. This course is an excellent opportunity for yoga teachers, healthcare professionals, and anyone interested in promoting mental health through yoga to enhance their skills and advance their careers.

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CourseDetails

• Introduction to Yoga for Mental Health & Well-Being
• Understanding Mental Health: Concepts & Common Disorders
• Yoga Philosophy & Psychology for Mental Health Improvement
• Yoga Techniques: Asanas, Pranayama, & Meditation for Mental Wellness
• The Science Behind Yoga & Mental Health: Neurophysiological Perspectives
• Designing Yoga Programs for Mental Health: Best Practices & Guidelines
• Therapeutic Yoga Approaches: Special Considerations for Mental Health
• Case Studies: Yoga Interventions for Mental Health Conditions
• Ethical & Professional Considerations in Yoga for Mental Health
• Assessment & Evaluation in Yoga for Mental Health: Methods & Tools

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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GLOBAL CERTIFICATE IN YOGA FOR MENTAL HEALTH AND WELL-BEING

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London College of Foreign Trade (LCFT)

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05 May 2025

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