Professional Certificate in Yoga for Well-Being: Body and Mind
-- ViewingNowThe Professional Certificate in Yoga for Well-Being: Body and Mind is a comprehensive course designed to equip learners with essential skills for promoting physical and mental wellness through yoga. This course is vital for those who aspire to become yoga instructors, therapists, or wellness coaches, as it provides a deep understanding of yoga principles, techniques, and practices.
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โข Introduction to Yoga & Its Benefits
โข Understanding Yoga Philosophy
โข Yoga Postures (Asanas) for Body Alignment
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Meditation Practices for Inner Peace
โข Yoga Therapy for Common Ailments
โข Nutrition & Lifestyle Recommendations for Yogis
โข Sequencing Yoga Flows for Different Needs
โข Ethics & Professional Conduct for Yoga Teachers
โข Assessment & Adjustments in Yoga Classes
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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