Professional Certificate in Vinyasa Flow Essentials
-- ViewingNowThe Professional Certificate in Vinyasa Flow Essentials is a comprehensive course designed to provide learners with an in-depth understanding of Vinyasa Flow, a popular style of modern yoga. This course emphasizes the importance of mindful movement, breath, and meditation, and explores how these elements can be integrated into a dynamic and engaging yoga practice.
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โข Unit 1: Introduction to Vinyasa Flow
โข Unit 2: Sun Salutations A & B
โข Unit 3: Basic Vinyasa Flow Sequences
โข Unit 4: Alignment & Adjustments in Vinyasa Flow
โข Unit 5: Breathing Techniques for Vinyasa Flow
โข Unit 6: Building Strength & Flexibility in Vinyasa Flow
โข Unit 7: Incorporating Music into Vinyasa Flow Practice
โข Unit 8: Theming & Creating Intention in Vinyasa Flow Classes
โข Unit 9: Teaching Ethics & Professionalism in Vinyasa Flow
โข Unit 10: Designing a Safe & Effective Vinyasa Flow Class Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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