Masterclass Certificate in Yoga for Self-Care & Well-Being
-- ViewingNowThe Masterclass Certificate in Yoga for Self-Care & Well-Being is a comprehensive course designed to empower learners with the essential skills necessary for promoting wellness and self-care through the practice of yoga. This course is vital in today's world, where stress and burnout are prevalent, and there is a growing demand for yoga professionals who can facilitate self-care and well-being practices for individuals and communities.
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โข Understanding Yoga Philosophy
โข Yoga Poses (Asanas) for Self-Care
โข Breathing Techniques (Pranayama)
โข Meditation and Mindfulness in Yoga
โข Yoga Therapy for Stress Reduction
โข Nutrition and Lifestyle Changes for Well-Being
โข Designing a Personalized Yoga Practice
โข Anatomy and Physiology for Yoga Teachers
โข Ethics and Professionalism in Yoga Teaching
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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