Professional Certificate in Yoga for Empowerment: Self-Love
-- ViewingNowThe Professional Certificate in Yoga for Empowerment: Self-Love is a comprehensive course designed to cultivate self-love, resilience, and well-being through the practice of yoga. This program addresses the growing industry demand for holistic wellness solutions and the need for professionals skilled in promoting mental health and self-compassion.
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โข Understanding Yoga & Self-Love: An Overview
โข The Science of Yoga for Mental Health & Well-being
โข Hatha Yoga for Building Self-Awareness & Compassion
โข Yoga Nidra: Guided Meditation for Inner Peace & Self-Acceptance
โข Pranayama (Breathing Techniques) for Emotional Regulation
โข Restorative Yoga: Nurturing Practices for Self-Love
โข The Power of Mantras: Affirmations in Yoga for Self-Empowerment
โข Sequencing a Self-Love Yoga Practice
โข Lifestyle & Nutrition Recommendations for Sustainable Self-Love
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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